The Weight Loss Primer
Created
By Richard Rigor.
This
great new book is essential reading for those beginning any weight loss
program.
How to prepare your body for exercise
What you need to do regarding exercise
What you need to know regarding nutrition
Seven Sure Fire Strategies for Weight Loss
There's also an integrated Total Body Exercise
Workout Program with detailed animations show you exactly how to
undertake each exercise.
This
excellent short report is great
for beginners and new starters, some of the exercises demonstrated
include:
-
Squat and Press With Medicine
Ball
-
Dumbbell / Bent Over Row With
Ball
-
The Incline Dumbbell Chest
Press
-
Shoulder Presses
-
Dumbbell Curl (Two Arms)
-
Overhead Triceps Extensions
-
Stability Ball Crunch
This
easy to read report will save you time and frustration and show you how
to focus and acheive your desired results faster!
You'll also discover . . .
The eight
questions you must answer before starting your weight loss program that
will increase your odds of success dramatically.
A common mistake that can slow down and even stop you achieving your
goals.
Why it's important to actually REDUCE
your carbohydrate intake - not increase it like many current
diets tell you.
Why you should actually eat more meals each day. To
some this may seem like the complete opposite to what you should do on
a weight loss program. Find out why they're wrong.
This super fast to read
report is like spending a half hour session with one of the worlds best
health trainers but from the comfort of your own home.
And
because it has been created as a digital download, there's no shipping
costs, no waiting and we can offer this product to you at an amazing
low cost price of just $24.95
To
order and get this report in less than five minutes from now simply
click the order button below . . .
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