I was blown away.
This turns the entire fitness industry on their head.
Ultimately, what David had shared with me can be summed up easily.
Popular weight loss programs compromise your metabolism and force your body into a state of STARVATION AND SURVIVAL.
This was the exact conversation I had with my doctor 1 month earlier.
He said that if I attempted to go on a diet, it could instantly kill me because it would shock my metabolism.
And this is the main thing that most people do not understand.
As we continue to diet, we continue to follow this deadly advice and keep our metabolism in a diminished state.
Following popular diet advice KEEPS you and I from regaining a lean physique and a state of vitality.
It explains why I constantly failed at losing weight. I thought it was me but I was actually
running a fool’s errand.
Every single diet preaches cutting calories and carbohydrates.
That ruined my heart, decreased my energy levels and screwed up my metabolism.
Again, everything he said made sense...
He told me he had to go but would return in a couple of days